Category Archives: Blog

Welcome To 2019!!!

I love a New Year! It always feels wonderful with fresh starts and chances to move forward ...

Pilates for Athletes

Last year in the NFL it seemed like teams continuously suffered major injuries. From ACL tears, hamstring ...

Free Fallin’

Saturday was my second-time sky diving and I am telling you, there is no feeling like it ...

The Funk

Alright so here’s the thing. Ever since getting back from Norway I have been in a huge ...

Let’s Connect!

During my time in Norway, when we were away from much of civilization and disconnected from my ...

Are you interested in discount privates?!? We have 3 instructors who need help with their hours. Contact the studio if you’re interested! Great opportunity! Great prices!